Do you work with people? The majority I’m guessing would say yes! And working with people is hard because life can be hard. I want to suggest that this is even more the case when you are a team leader having to navigate relational dynamics, organisational objectives and one’s own personal life. This can wear you out.
What if your work is on the front line, engaging in an array of social and psychological realities in a context loaded with high levels of inequality and, often, violent conflict. This can wear you out.
Here’s something for you: A one day focused on your personal well being.